Upcoming Events | Suicide Prevention Resources

We are Stronger Together!

Print out (here).pdf or create your own sign of kindness to promote suicide prevention!
Hosted by SSS

9/18 - 9/25 All Week 10am-4pm: Field of Memories on the Student Union Entrance, beginning of Fairfield Way
hosted by Student Health and Wellness and UConn Active Minds

1100 flags representing college student suicide deaths will be placed on the lawn. UConn Active Minds will be present to offer information about mental health and suicide prevention.

Sunday:

9/18 – Sunday : Paint the Spirit Rock
hosted by Active Minds

Monday:

9/19– 11am-12:30pm: Let's Talk, Student Union Room 416A

9/19- 1pm-2pm: Into to Mindfulness, Arjona 4th floor-hosted by SHaW

*Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing.

Tuesday:

9/20- Waterbury Health Fair

9/20 1pm-2pm: Into to Mindfulness, Arjona 4th floor hosted by SHaW

*Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing.

9/20 1pm-2pm, Let's Talk, Hilda May Williams Building

9/20 Stomp Out the Stigma Walk - 6:30PM Meet outside of the Rec Center - Registration Required- hosted by Active Minds

Wednesday:

9/21 Friends of Recovery

9/21 Let's Talk, Virtual 1pm-3pm

9/21 – Wednesday 4:30pm-6:30pm: Pet Therapy SHaW Wilson Hall room 126
hosted by SHaW *Stop in for pet therapy love!

9/21 - 5:30pm-7:30PM - SUBOG speaker Marisa Renee Lee. Join us for a night of heartfelt conversation on grief, loss, and life after great lost with world renowned author, speaker, and entrepreneur Marissa Renee Lee. Content warning: This event covers topics including grief, death, suicide, and mental health.

9/21 - 6pm - Food is Love. For Asian and Asian American college students, an important protective factor to prevent suicide prevention is belonging. In Asian cultures, food is a love language. Join us at the Asian American Cultural Center on Wednesday, September 21^st at 6pm to join in community and bring your story, we want to hear it! Register: https://forms.gle/zWNPrHehDw6r8DLb8

Thursday:

9/22 Recovery Yoga

9/22 Let's Talk 9:30 am-11 am, Student Union, Room 416A

Friday:

9/23 Let's Talk, Arjona 4th Floor 11:00am-12pm

9/23 Dear Evan Hanson Screening, Student Union Theater, 6pm-7:30pm

9/23 12 Step Meeting

Saturday:

9/24 Recovery Walks Event

9/24 Dear Evan Hanson Screening, Student Union Theater, 6pm-7:30pm

Sunday:

9/24 Dear Evan Hanson Screening, Student Union Theater, 6pm-7:30pm

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
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	11am Let’s Talk: Mental Health Office Hours Let’s Talk: Mental Health Office Hours Monday, September 26th, 2022 11:00 AM - 12:30 PM Storrs Campus SU 416A Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with therapists from SHaW. The service is free of charge and offered on a first come, first served basis. All undergraduate and graduate students are welcome! Students who may benefit from attending a Let's Talk session include: •Students who want help connecting to resources but are unsure where to begin •Students who are looking for advice on a non-clinical issue •Students who are unsure about therapy and are curious about what it is like to talk to a therapist •Students who may have concerns about the mental health of a friend and seek advice on how to support their friend Join every Monday from 11 am -12:30 pm at the Student Union room 416A See the full schedule here: http://studenthealth.uconn.edu/lets-talk/ Contact Information: studenthealth@uconn.edu More 1pm Intro to Mindfulness Intro to Mindfulness Monday, September 26th, 2022 01:00 PM - 02:00 PM Storrs Campus Arjona 4th Floor Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. Skills and Concepts Introduced: • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting For more information, please visit: http://studenthealth.uconn.edu/mindfulness/ Contact Information: StudentHealth@uconn.edu More	1pm Intro to Mindfulness Intro to Mindfulness Tuesday, September 27th, 2022 01:00 PM - 02:00 PM Storrs Campus Arjona 4th Floor Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. Skills and Concepts Introduced: • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting For more information, please visit: http://studenthealth.uconn.edu/mindfulness/ Contact Information: StudentHealth@uconn.edu More	1pm Intro to Mindfulness Intro to Mindfulness Wednesday, September 28th, 2022 01:00 PM - 02:00 PM Storrs Campus Arjona 4th Floor Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. Skills and Concepts Introduced: • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting For more information, please visit: http://studenthealth.uconn.edu/mindfulness/ Contact Information: StudentHealth@uconn.edu More 4:30pm Pet Therapy Pet Therapy Wednesday, September 28th, 2022 04:30 PM - 06:30 PM Storrs Campus 126 Wilson Hall Student Health and Wellness is hosting Pet Therapy every Wednesday from 4:30 pm to 6:30 pm in Wilson Hall, Room 126. Stop by for some pet therapy play time! Please note that Pet Therapy is provided on a volunteer basis. We cannot guarantee that dogs will be present the entire time. Can't make it? No worries - Pet Therapy is WEEKLY! For a full Pet Therapy schedule, visit: http://studenthealth.uconn.edu/pet-therapy Contact Information: studenthealth@uconn.edu More	9:30am Let’s Talk: Mental Health Office Hours Let’s Talk: Mental Health Office Hours Thursday, September 29th, 2022 09:30 AM - 11:00 AM Storrs Campus SU 416A Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with therapists from SHaW. The service is free of charge and offered on a first come, first served basis. All undergraduate and graduate students are welcome! Students who may benefit from attending a Let's Talk session include: •Students who want help connecting to resources but are unsure where to begin •Students who are looking for advice on a non-clinical issue •Students who are unsure about therapy and are curious about what it is like to talk to a therapist •Students who may have concerns about the mental health of a friend and seek advice on how to support their friend Join every Thursday from 9:30 am - 11 am at the Student Union room 416A See the full schedule here: http://studenthealth.uconn.edu/lets-talk/ Contact Information: studenthealth@uconn.edu More 1pm Intro to Mindfulness Intro to Mindfulness Thursday, September 29th, 2022 01:00 PM - 02:00 PM Storrs Campus Arjona 4th Floor Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. Skills and Concepts Introduced: • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting For more information, please visit: http://studenthealth.uconn.edu/mindfulness/ Contact Information: StudentHealth@uconn.edu More
2	3	4	5	6	7	8
	11am Let’s Talk: Mental Health Office Hours Let’s Talk: Mental Health Office Hours Monday, October 3rd, 2022 11:00 AM - 12:30 PM Storrs Campus SU 416A Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with therapists from SHaW. The service is free of charge and offered on a first come, first served basis. All undergraduate and graduate students are welcome! Students who may benefit from attending a Let's Talk session include: •Students who want help connecting to resources but are unsure where to begin •Students who are looking for advice on a non-clinical issue •Students who are unsure about therapy and are curious about what it is like to talk to a therapist •Students who may have concerns about the mental health of a friend and seek advice on how to support their friend Join every Monday from 11 am -12:30 pm at the Student Union room 416A See the full schedule here: http://studenthealth.uconn.edu/lets-talk/ Contact Information: studenthealth@uconn.edu More 1pm Intro to Mindfulness Intro to Mindfulness Monday, October 3rd, 2022 01:00 PM - 02:00 PM Storrs Campus Arjona 4th Floor Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. Skills and Concepts Introduced: • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting For more information, please visit: http://studenthealth.uconn.edu/mindfulness/ Contact Information: StudentHealth@uconn.edu More	1pm Intro to Mindfulness Intro to Mindfulness Tuesday, October 4th, 2022 01:00 PM - 02:00 PM Storrs Campus Arjona 4th Floor Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. Skills and Concepts Introduced: • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting For more information, please visit: http://studenthealth.uconn.edu/mindfulness/ Contact Information: StudentHealth@uconn.edu More	1pm Intro to Mindfulness Intro to Mindfulness Wednesday, October 5th, 2022 01:00 PM - 02:00 PM Storrs Campus Arjona 4th Floor Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. Skills and Concepts Introduced: • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting For more information, please visit: http://studenthealth.uconn.edu/mindfulness/ Contact Information: StudentHealth@uconn.edu More 4:30pm Pet Therapy Pet Therapy Wednesday, October 5th, 2022 04:30 PM - 06:30 PM Storrs Campus 126 Wilson Hall Student Health and Wellness is hosting Pet Therapy every Wednesday from 4:30 pm to 6:30 pm in Wilson Hall, Room 126. Stop by for some pet therapy play time! Please note that Pet Therapy is provided on a volunteer basis. We cannot guarantee that dogs will be present the entire time. Can't make it? No worries - Pet Therapy is WEEKLY! For a full Pet Therapy schedule, visit: http://studenthealth.uconn.edu/pet-therapy Contact Information: studenthealth@uconn.edu More	9:30am Let’s Talk: Mental Health Office Hours Let’s Talk: Mental Health Office Hours Thursday, October 6th, 2022 09:30 AM - 11:00 AM Storrs Campus SU 416A Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with therapists from SHaW. The service is free of charge and offered on a first come, first served basis. All undergraduate and graduate students are welcome! Students who may benefit from attending a Let's Talk session include: •Students who want help connecting to resources but are unsure where to begin •Students who are looking for advice on a non-clinical issue •Students who are unsure about therapy and are curious about what it is like to talk to a therapist •Students who may have concerns about the mental health of a friend and seek advice on how to support their friend Join every Thursday from 9:30 am - 11 am at the Student Union room 416A See the full schedule here: http://studenthealth.uconn.edu/lets-talk/ Contact Information: studenthealth@uconn.edu More RAIN DATE: 10/6! Student Health And Wellness Fair RAIN DATE: 10/6! Student Health And Wellness Fair Thursday, October 6th, 2022 09:30 AM - 02:00 PM Storrs Campus Fairfield Way Due to the rain, the health fair has been postponed to the rain date of 10/6. The 36th Annual Student Health and Wellness Fair brought to you by UConn Student Health and Wellness. This event is FREE for everyone and will cover Fairfield Way on Oct 6th from 9:30am-2pm. Fairfield Way will be lined with UConn's and the surrounding community's clubs, health care providers, health resources, fun activities, FREE giveaways, important information, and MUCH MORE! There will be FREE games, prizes, food, SWAG, brochures, opportunities, and fun for all! Don’t miss this annual event! We can't wait to see you there! For more information, contact: Amy Dunham at amy.dunham@uconn.edu or Alex Wright at alexander.j.wright@uconn.edu Contact Information: Amy Dunham amy.dunham@uconn.edu More 1pm Intro to Mindfulness Intro to Mindfulness Thursday, October 6th, 2022 01:00 PM - 02:00 PM Storrs Campus Arjona 4th Floor Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. Skills and Concepts Introduced: • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting For more information, please visit: http://studenthealth.uconn.edu/mindfulness/ Contact Information: StudentHealth@uconn.edu More
9	10	11	12	13	14	15
	11am Let’s Talk: Mental Health Office Hours Let’s Talk: Mental Health Office Hours Monday, October 10th, 2022 11:00 AM - 12:30 PM Storrs Campus SU 416A Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with therapists from SHaW. The service is free of charge and offered on a first come, first served basis. All undergraduate and graduate students are welcome! Students who may benefit from attending a Let's Talk session include: •Students who want help connecting to resources but are unsure where to begin •Students who are looking for advice on a non-clinical issue •Students who are unsure about therapy and are curious about what it is like to talk to a therapist •Students who may have concerns about the mental health of a friend and seek advice on how to support their friend Join every Monday from 11 am -12:30 pm at the Student Union room 416A See the full schedule here: http://studenthealth.uconn.edu/lets-talk/ Contact Information: studenthealth@uconn.edu More 1pm Intro to Mindfulness Intro to Mindfulness Monday, October 10th, 2022 01:00 PM - 02:00 PM Storrs Campus Arjona 4th Floor Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. Skills and Concepts Introduced: • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting For more information, please visit: http://studenthealth.uconn.edu/mindfulness/ Contact Information: StudentHealth@uconn.edu More	1pm Intro to Mindfulness Intro to Mindfulness Tuesday, October 11th, 2022 01:00 PM - 02:00 PM Storrs Campus Arjona 4th Floor Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. Skills and Concepts Introduced: • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting For more information, please visit: http://studenthealth.uconn.edu/mindfulness/ Contact Information: StudentHealth@uconn.edu More	1pm Intro to Mindfulness Intro to Mindfulness Wednesday, October 12th, 2022 01:00 PM - 02:00 PM Storrs Campus Arjona 4th Floor Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. Skills and Concepts Introduced: • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting For more information, please visit: http://studenthealth.uconn.edu/mindfulness/ Contact Information: StudentHealth@uconn.edu More 4:30pm Pet Therapy Pet Therapy Wednesday, October 12th, 2022 04:30 PM - 06:30 PM Storrs Campus 126 Wilson Hall Student Health and Wellness is hosting Pet Therapy every Wednesday from 4:30 pm to 6:30 pm in Wilson Hall, Room 126. Stop by for some pet therapy play time! Please note that Pet Therapy is provided on a volunteer basis. We cannot guarantee that dogs will be present the entire time. Can't make it? No worries - Pet Therapy is WEEKLY! For a full Pet Therapy schedule, visit: http://studenthealth.uconn.edu/pet-therapy Contact Information: studenthealth@uconn.edu More	9:30am Let’s Talk: Mental Health Office Hours Let’s Talk: Mental Health Office Hours Thursday, October 13th, 2022 09:30 AM - 11:00 AM Storrs Campus SU 416A Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with therapists from SHaW. The service is free of charge and offered on a first come, first served basis. All undergraduate and graduate students are welcome! Students who may benefit from attending a Let's Talk session include: •Students who want help connecting to resources but are unsure where to begin •Students who are looking for advice on a non-clinical issue •Students who are unsure about therapy and are curious about what it is like to talk to a therapist •Students who may have concerns about the mental health of a friend and seek advice on how to support their friend Join every Thursday from 9:30 am - 11 am at the Student Union room 416A See the full schedule here: http://studenthealth.uconn.edu/lets-talk/ Contact Information: studenthealth@uconn.edu More 1pm Intro to Mindfulness Intro to Mindfulness Thursday, October 13th, 2022 01:00 PM - 02:00 PM Storrs Campus Arjona 4th Floor Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. Skills and Concepts Introduced: • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting For more information, please visit: http://studenthealth.uconn.edu/mindfulness/ Contact Information: StudentHealth@uconn.edu More
16	17	18	19	20	21	22
	11am Let’s Talk: Mental Health Office Hours Let’s Talk: Mental Health Office Hours Monday, October 17th, 2022 11:00 AM - 12:30 PM Storrs Campus SU 416A Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with therapists from SHaW. The service is free of charge and offered on a first come, first served basis. All undergraduate and graduate students are welcome! Students who may benefit from attending a Let's Talk session include: •Students who want help connecting to resources but are unsure where to begin •Students who are looking for advice on a non-clinical issue •Students who are unsure about therapy and are curious about what it is like to talk to a therapist •Students who may have concerns about the mental health of a friend and seek advice on how to support their friend Join every Monday from 11 am -12:30 pm at the Student Union room 416A See the full schedule here: http://studenthealth.uconn.edu/lets-talk/ Contact Information: studenthealth@uconn.edu More 1pm Intro to Mindfulness Intro to Mindfulness Monday, October 17th, 2022 01:00 PM - 02:00 PM Storrs Campus Arjona 4th Floor Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. Skills and Concepts Introduced: • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting For more information, please visit: http://studenthealth.uconn.edu/mindfulness/ Contact Information: StudentHealth@uconn.edu More	1pm Intro to Mindfulness Intro to Mindfulness Tuesday, October 18th, 2022 01:00 PM - 02:00 PM Storrs Campus Arjona 4th Floor Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. Skills and Concepts Introduced: • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting For more information, please visit: http://studenthealth.uconn.edu/mindfulness/ Contact Information: StudentHealth@uconn.edu More	1pm Intro to Mindfulness Intro to Mindfulness Wednesday, October 19th, 2022 01:00 PM - 02:00 PM Storrs Campus Arjona 4th Floor Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. Skills and Concepts Introduced: • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting For more information, please visit: http://studenthealth.uconn.edu/mindfulness/ Contact Information: StudentHealth@uconn.edu More 4:30pm Pet Therapy Pet Therapy Wednesday, October 19th, 2022 04:30 PM - 06:30 PM Storrs Campus 126 Wilson Hall Student Health and Wellness is hosting Pet Therapy every Wednesday from 4:30 pm to 6:30 pm in Wilson Hall, Room 126. Stop by for some pet therapy play time! Please note that Pet Therapy is provided on a volunteer basis. We cannot guarantee that dogs will be present the entire time. Can't make it? No worries - Pet Therapy is WEEKLY! For a full Pet Therapy schedule, visit: http://studenthealth.uconn.edu/pet-therapy Contact Information: studenthealth@uconn.edu More	9:30am Let’s Talk: Mental Health Office Hours Let’s Talk: Mental Health Office Hours Thursday, October 20th, 2022 09:30 AM - 11:00 AM Storrs Campus SU 416A Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with therapists from SHaW. The service is free of charge and offered on a first come, first served basis. All undergraduate and graduate students are welcome! Students who may benefit from attending a Let's Talk session include: •Students who want help connecting to resources but are unsure where to begin •Students who are looking for advice on a non-clinical issue •Students who are unsure about therapy and are curious about what it is like to talk to a therapist •Students who may have concerns about the mental health of a friend and seek advice on how to support their friend Join every Thursday from 9:30 am - 11 am at the Student Union room 416A See the full schedule here: http://studenthealth.uconn.edu/lets-talk/ Contact Information: studenthealth@uconn.edu More 1pm Intro to Mindfulness Intro to Mindfulness Thursday, October 20th, 2022 01:00 PM - 02:00 PM Storrs Campus Arjona 4th Floor Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. Skills and Concepts Introduced: • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting For more information, please visit: http://studenthealth.uconn.edu/mindfulness/ Contact Information: StudentHealth@uconn.edu More
23	24	25	26	27	28	29
	11am Let’s Talk: Mental Health Office Hours Let’s Talk: Mental Health Office Hours Monday, October 24th, 2022 11:00 AM - 12:30 PM Storrs Campus SU 416A Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with therapists from SHaW. The service is free of charge and offered on a first come, first served basis. All undergraduate and graduate students are welcome! Students who may benefit from attending a Let's Talk session include: •Students who want help connecting to resources but are unsure where to begin •Students who are looking for advice on a non-clinical issue •Students who are unsure about therapy and are curious about what it is like to talk to a therapist •Students who may have concerns about the mental health of a friend and seek advice on how to support their friend Join every Monday from 11 am -12:30 pm at the Student Union room 416A See the full schedule here: http://studenthealth.uconn.edu/lets-talk/ Contact Information: studenthealth@uconn.edu More 1pm Intro to Mindfulness Intro to Mindfulness Monday, October 24th, 2022 01:00 PM - 02:00 PM Storrs Campus Arjona 4th Floor Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. Skills and Concepts Introduced: • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting For more information, please visit: http://studenthealth.uconn.edu/mindfulness/ Contact Information: StudentHealth@uconn.edu More	1pm Intro to Mindfulness Intro to Mindfulness Tuesday, October 25th, 2022 01:00 PM - 02:00 PM Storrs Campus Arjona 4th Floor Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. Skills and Concepts Introduced: • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting For more information, please visit: http://studenthealth.uconn.edu/mindfulness/ Contact Information: StudentHealth@uconn.edu More	1pm Intro to Mindfulness Intro to Mindfulness Wednesday, October 26th, 2022 01:00 PM - 02:00 PM Storrs Campus Arjona 4th Floor Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. Skills and Concepts Introduced: • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting For more information, please visit: http://studenthealth.uconn.edu/mindfulness/ Contact Information: StudentHealth@uconn.edu More 4:30pm Pet Therapy Pet Therapy Wednesday, October 26th, 2022 04:30 PM - 06:30 PM Storrs Campus 126 Wilson Hall Student Health and Wellness is hosting Pet Therapy every Wednesday from 4:30 pm to 6:30 pm in Wilson Hall, Room 126. Stop by for some pet therapy play time! Please note that Pet Therapy is provided on a volunteer basis. We cannot guarantee that dogs will be present the entire time. Can't make it? No worries - Pet Therapy is WEEKLY! For a full Pet Therapy schedule, visit: http://studenthealth.uconn.edu/pet-therapy Contact Information: studenthealth@uconn.edu More	9:30am Let’s Talk: Mental Health Office Hours Let’s Talk: Mental Health Office Hours Thursday, October 27th, 2022 09:30 AM - 11:00 AM Storrs Campus SU 416A Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with therapists from SHaW. The service is free of charge and offered on a first come, first served basis. All undergraduate and graduate students are welcome! Students who may benefit from attending a Let's Talk session include: •Students who want help connecting to resources but are unsure where to begin •Students who are looking for advice on a non-clinical issue •Students who are unsure about therapy and are curious about what it is like to talk to a therapist •Students who may have concerns about the mental health of a friend and seek advice on how to support their friend Join every Thursday from 9:30 am - 11 am at the Student Union room 416A See the full schedule here: http://studenthealth.uconn.edu/lets-talk/ Contact Information: studenthealth@uconn.edu More 1pm Intro to Mindfulness Intro to Mindfulness Thursday, October 27th, 2022 01:00 PM - 02:00 PM Storrs Campus Arjona 4th Floor Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. Skills and Concepts Introduced: • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting For more information, please visit: http://studenthealth.uconn.edu/mindfulness/ Contact Information: StudentHealth@uconn.edu More
30	31	1	2	3	4	5
	11am Let’s Talk: Mental Health Office Hours Let’s Talk: Mental Health Office Hours Monday, October 31st, 2022 11:00 AM - 12:30 PM Storrs Campus SU 416A Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with therapists from SHaW. The service is free of charge and offered on a first come, first served basis. All undergraduate and graduate students are welcome! Students who may benefit from attending a Let's Talk session include: •Students who want help connecting to resources but are unsure where to begin •Students who are looking for advice on a non-clinical issue •Students who are unsure about therapy and are curious about what it is like to talk to a therapist •Students who may have concerns about the mental health of a friend and seek advice on how to support their friend Join every Monday from 11 am -12:30 pm at the Student Union room 416A See the full schedule here: http://studenthealth.uconn.edu/lets-talk/ Contact Information: studenthealth@uconn.edu More 1pm Intro to Mindfulness Intro to Mindfulness Monday, October 31st, 2022 01:00 PM - 02:00 PM Storrs Campus Arjona 4th Floor Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. Skills and Concepts Introduced: • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting For more information, please visit: http://studenthealth.uconn.edu/mindfulness/ Contact Information: StudentHealth@uconn.edu More	1pm Intro to Mindfulness Intro to Mindfulness Tuesday, November 1st, 2022 01:00 PM - 02:00 PM Storrs Campus Arjona 4th Floor Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. Skills and Concepts Introduced: • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting For more information, please visit: http://studenthealth.uconn.edu/mindfulness/ Contact Information: StudentHealth@uconn.edu More	1pm Intro to Mindfulness Intro to Mindfulness Wednesday, November 2nd, 2022 01:00 PM - 02:00 PM Storrs Campus Arjona 4th Floor Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. Skills and Concepts Introduced: • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting For more information, please visit: http://studenthealth.uconn.edu/mindfulness/ Contact Information: StudentHealth@uconn.edu More 4:30pm Pet Therapy Pet Therapy Wednesday, November 2nd, 2022 04:30 PM - 06:30 PM Storrs Campus 126 Wilson Hall Student Health and Wellness is hosting Pet Therapy every Wednesday from 4:30 pm to 6:30 pm in Wilson Hall, Room 126. Stop by for some pet therapy play time! Please note that Pet Therapy is provided on a volunteer basis. We cannot guarantee that dogs will be present the entire time. Can't make it? No worries - Pet Therapy is WEEKLY! For a full Pet Therapy schedule, visit: http://studenthealth.uconn.edu/pet-therapy Contact Information: studenthealth@uconn.edu More	9:30am Let’s Talk: Mental Health Office Hours Let’s Talk: Mental Health Office Hours Thursday, November 3rd, 2022 09:30 AM - 11:00 AM Storrs Campus SU 416A Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with therapists from SHaW. The service is free of charge and offered on a first come, first served basis. All undergraduate and graduate students are welcome! Students who may benefit from attending a Let's Talk session include: •Students who want help connecting to resources but are unsure where to begin •Students who are looking for advice on a non-clinical issue •Students who are unsure about therapy and are curious about what it is like to talk to a therapist •Students who may have concerns about the mental health of a friend and seek advice on how to support their friend Join every Thursday from 9:30 am - 11 am at the Student Union room 416A See the full schedule here: http://studenthealth.uconn.edu/lets-talk/ Contact Information: studenthealth@uconn.edu More 1pm Intro to Mindfulness Intro to Mindfulness Thursday, November 3rd, 2022 01:00 PM - 02:00 PM Storrs Campus Arjona 4th Floor Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room 403 Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall wellbeing. Skills and Concepts Introduced: • Definition and benefits of mindfulness • Present moment awareness • Noticing • Accepting For more information, please visit: http://studenthealth.uconn.edu/mindfulness/ Contact Information: StudentHealth@uconn.edu More

10/3Let’s Talk: Mental Health Office Hours

Let’s Talk: Mental Health Office Hours
Monday, October 3rd, 2022
11:00 AM - 12:30 PM

Storrs Campus
SU 416A

Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with
therapists from SHaW. The service is free of charge and offered on a first come, first served basis. All
undergraduate and graduate students are welcome!

Students who may benefit from attending a Let's Talk session include:

•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to
support their friend

Join every Monday from 11 am -12:30 pm at the Student Union room 416A

See the full schedule here: http://studenthealth.uconn.edu/lets-talk/

Contact Information: studenthealth@uconn.edu More

10/3Intro to Mindfulness

Intro to Mindfulness
Monday, October 3rd, 2022
01:00 PM - 02:00 PM

Storrs Campus
Arjona 4th Floor

Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room
403
Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall
wellbeing.
Skills and Concepts Introduced:
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
For more information, please visit: http://studenthealth.uconn.edu/mindfulness/

Contact Information: StudentHealth@uconn.edu More

10/4Intro to Mindfulness

Intro to Mindfulness
Tuesday, October 4th, 2022
01:00 PM - 02:00 PM

Storrs Campus
Arjona 4th Floor

Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room
403
Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall
wellbeing.
Skills and Concepts Introduced:
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
For more information, please visit: http://studenthealth.uconn.edu/mindfulness/

Contact Information: StudentHealth@uconn.edu More

10/5Intro to Mindfulness

Intro to Mindfulness
Wednesday, October 5th, 2022
01:00 PM - 02:00 PM

Storrs Campus
Arjona 4th Floor

Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room
403
Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall
wellbeing.
Skills and Concepts Introduced:
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
For more information, please visit: http://studenthealth.uconn.edu/mindfulness/

Contact Information: StudentHealth@uconn.edu More

10/5Pet Therapy

Pet Therapy
Wednesday, October 5th, 2022
04:30 PM - 06:30 PM

Storrs Campus
126 Wilson Hall

Student Health and Wellness is hosting Pet Therapy every Wednesday from 4:30 pm to 6:30 pm in
Wilson Hall, Room 126. Stop by for some pet therapy play time! Please note that Pet Therapy is provided
on a volunteer basis. We cannot guarantee that dogs will be present the entire time. Can't make it? No
worries - Pet Therapy is WEEKLY! For a full Pet Therapy schedule, visit: http://studenthealth.uconn.edu/pet-therapy

Contact Information: studenthealth@uconn.edu More

10/6Let’s Talk: Mental Health Office Hours

Let’s Talk: Mental Health Office Hours
Thursday, October 6th, 2022
09:30 AM - 11:00 AM

Storrs Campus
SU 416A

Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with
therapists from SHaW. The service is free of charge and offered on a first come, first served basis. All
undergraduate and graduate students are welcome!

Students who may benefit from attending a Let's Talk session include:

•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to
support their friend

Join every Thursday from 9:30 am - 11 am at the Student Union room 416A

See the full schedule here: http://studenthealth.uconn.edu/lets-talk/

Contact Information: studenthealth@uconn.edu More

10/6RAIN DATE: 10/6! Student Health And Wellness Fair

RAIN DATE: 10/6! Student Health And Wellness Fair
Thursday, October 6th, 2022
09:30 AM - 02:00 PM

Storrs Campus
Fairfield Way

Due to the rain, the health fair has been postponed to the rain date of 10/6.

The 36th Annual Student Health and Wellness Fair brought to you by UConn Student Health and Wellness.
This event is FREE for everyone and will cover Fairfield Way on Oct 6th from 9:30am-2pm.

Fairfield Way will be lined with UConn's and the surrounding community's clubs, health care providers, health resources, fun activities, FREE giveaways, important information, and MUCH MORE!
There will be FREE games, prizes, food, SWAG, brochures, opportunities, and fun for all!
Don’t miss this annual event! We can't wait to see you there!

For more information, contact: Amy Dunham at amy.dunham@uconn.edu or Alex Wright at alexander.j.wright@uconn.edu

Contact Information: Amy Dunham amy.dunham@uconn.edu More

10/6Intro to Mindfulness

Intro to Mindfulness
Thursday, October 6th, 2022
01:00 PM - 02:00 PM

Storrs Campus
Arjona 4th Floor

Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room
403
Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall
wellbeing.
Skills and Concepts Introduced:
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
For more information, please visit: http://studenthealth.uconn.edu/mindfulness/

Contact Information: StudentHealth@uconn.edu More

10/10Let’s Talk: Mental Health Office Hours

Let’s Talk: Mental Health Office Hours
Monday, October 10th, 2022
11:00 AM - 12:30 PM

Storrs Campus
SU 416A

Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with
therapists from SHaW. The service is free of charge and offered on a first come, first served basis. All
undergraduate and graduate students are welcome!

Students who may benefit from attending a Let's Talk session include:

•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to
support their friend

Join every Monday from 11 am -12:30 pm at the Student Union room 416A

See the full schedule here: http://studenthealth.uconn.edu/lets-talk/

Contact Information: studenthealth@uconn.edu More

10/10Intro to Mindfulness

Intro to Mindfulness
Monday, October 10th, 2022
01:00 PM - 02:00 PM

Storrs Campus
Arjona 4th Floor

Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room
403
Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall
wellbeing.
Skills and Concepts Introduced:
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
For more information, please visit: http://studenthealth.uconn.edu/mindfulness/

Contact Information: StudentHealth@uconn.edu More

10/11Intro to Mindfulness

Intro to Mindfulness
Tuesday, October 11th, 2022
01:00 PM - 02:00 PM

Storrs Campus
Arjona 4th Floor

Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room
403
Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall
wellbeing.
Skills and Concepts Introduced:
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
For more information, please visit: http://studenthealth.uconn.edu/mindfulness/

Contact Information: StudentHealth@uconn.edu More

10/12Intro to Mindfulness

Intro to Mindfulness
Wednesday, October 12th, 2022
01:00 PM - 02:00 PM

Storrs Campus
Arjona 4th Floor

Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room
403
Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall
wellbeing.
Skills and Concepts Introduced:
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
For more information, please visit: http://studenthealth.uconn.edu/mindfulness/

Contact Information: StudentHealth@uconn.edu More

10/12Pet Therapy

Pet Therapy
Wednesday, October 12th, 2022
04:30 PM - 06:30 PM

Storrs Campus
126 Wilson Hall

Student Health and Wellness is hosting Pet Therapy every Wednesday from 4:30 pm to 6:30 pm in
Wilson Hall, Room 126. Stop by for some pet therapy play time! Please note that Pet Therapy is provided
on a volunteer basis. We cannot guarantee that dogs will be present the entire time. Can't make it? No
worries - Pet Therapy is WEEKLY! For a full Pet Therapy schedule, visit: http://studenthealth.uconn.edu/pet-therapy

Contact Information: studenthealth@uconn.edu More

10/13Let’s Talk: Mental Health Office Hours

Let’s Talk: Mental Health Office Hours
Thursday, October 13th, 2022
09:30 AM - 11:00 AM

Storrs Campus
SU 416A

Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with
therapists from SHaW. The service is free of charge and offered on a first come, first served basis. All
undergraduate and graduate students are welcome!

Students who may benefit from attending a Let's Talk session include:

•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to
support their friend

Join every Thursday from 9:30 am - 11 am at the Student Union room 416A

See the full schedule here: http://studenthealth.uconn.edu/lets-talk/

Contact Information: studenthealth@uconn.edu More

10/13Intro to Mindfulness

Intro to Mindfulness
Thursday, October 13th, 2022
01:00 PM - 02:00 PM

Storrs Campus
Arjona 4th Floor

Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room
403
Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall
wellbeing.
Skills and Concepts Introduced:
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
For more information, please visit: http://studenthealth.uconn.edu/mindfulness/

Contact Information: StudentHealth@uconn.edu More

10/17Let’s Talk: Mental Health Office Hours

Let’s Talk: Mental Health Office Hours
Monday, October 17th, 2022
11:00 AM - 12:30 PM

Storrs Campus
SU 416A

Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with
therapists from SHaW. The service is free of charge and offered on a first come, first served basis. All
undergraduate and graduate students are welcome!

Students who may benefit from attending a Let's Talk session include:

•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to
support their friend

Join every Monday from 11 am -12:30 pm at the Student Union room 416A

See the full schedule here: http://studenthealth.uconn.edu/lets-talk/

Contact Information: studenthealth@uconn.edu More

10/17Intro to Mindfulness

Intro to Mindfulness
Monday, October 17th, 2022
01:00 PM - 02:00 PM

Storrs Campus
Arjona 4th Floor

Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room
403
Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall
wellbeing.
Skills and Concepts Introduced:
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
For more information, please visit: http://studenthealth.uconn.edu/mindfulness/

Contact Information: StudentHealth@uconn.edu More

10/18Intro to Mindfulness

Intro to Mindfulness
Tuesday, October 18th, 2022
01:00 PM - 02:00 PM

Storrs Campus
Arjona 4th Floor

Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room
403
Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall
wellbeing.
Skills and Concepts Introduced:
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
For more information, please visit: http://studenthealth.uconn.edu/mindfulness/

Contact Information: StudentHealth@uconn.edu More

10/19Intro to Mindfulness

Intro to Mindfulness
Wednesday, October 19th, 2022
01:00 PM - 02:00 PM

Storrs Campus
Arjona 4th Floor

Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room
403
Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall
wellbeing.
Skills and Concepts Introduced:
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
For more information, please visit: http://studenthealth.uconn.edu/mindfulness/

Contact Information: StudentHealth@uconn.edu More

10/19Pet Therapy

Pet Therapy
Wednesday, October 19th, 2022
04:30 PM - 06:30 PM

Storrs Campus
126 Wilson Hall

Student Health and Wellness is hosting Pet Therapy every Wednesday from 4:30 pm to 6:30 pm in
Wilson Hall, Room 126. Stop by for some pet therapy play time! Please note that Pet Therapy is provided
on a volunteer basis. We cannot guarantee that dogs will be present the entire time. Can't make it? No
worries - Pet Therapy is WEEKLY! For a full Pet Therapy schedule, visit: http://studenthealth.uconn.edu/pet-therapy

Contact Information: studenthealth@uconn.edu More

10/20Let’s Talk: Mental Health Office Hours

Let’s Talk: Mental Health Office Hours
Thursday, October 20th, 2022
09:30 AM - 11:00 AM

Storrs Campus
SU 416A

Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with
therapists from SHaW. The service is free of charge and offered on a first come, first served basis. All
undergraduate and graduate students are welcome!

Students who may benefit from attending a Let's Talk session include:

•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to
support their friend

Join every Thursday from 9:30 am - 11 am at the Student Union room 416A

See the full schedule here: http://studenthealth.uconn.edu/lets-talk/

Contact Information: studenthealth@uconn.edu More

10/20Intro to Mindfulness

Intro to Mindfulness
Thursday, October 20th, 2022
01:00 PM - 02:00 PM

Storrs Campus
Arjona 4th Floor

Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room
403
Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall
wellbeing.
Skills and Concepts Introduced:
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
For more information, please visit: http://studenthealth.uconn.edu/mindfulness/

Contact Information: StudentHealth@uconn.edu More

10/24Let’s Talk: Mental Health Office Hours

Let’s Talk: Mental Health Office Hours
Monday, October 24th, 2022
11:00 AM - 12:30 PM

Storrs Campus
SU 416A

Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with
therapists from SHaW. The service is free of charge and offered on a first come, first served basis. All
undergraduate and graduate students are welcome!

Students who may benefit from attending a Let's Talk session include:

•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to
support their friend

Join every Monday from 11 am -12:30 pm at the Student Union room 416A

See the full schedule here: http://studenthealth.uconn.edu/lets-talk/

Contact Information: studenthealth@uconn.edu More

10/24Intro to Mindfulness

Intro to Mindfulness
Monday, October 24th, 2022
01:00 PM - 02:00 PM

Storrs Campus
Arjona 4th Floor

Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room
403
Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall
wellbeing.
Skills and Concepts Introduced:
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
For more information, please visit: http://studenthealth.uconn.edu/mindfulness/

Contact Information: StudentHealth@uconn.edu More

10/25Intro to Mindfulness

Intro to Mindfulness
Tuesday, October 25th, 2022
01:00 PM - 02:00 PM

Storrs Campus
Arjona 4th Floor

Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room
403
Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall
wellbeing.
Skills and Concepts Introduced:
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
For more information, please visit: http://studenthealth.uconn.edu/mindfulness/

Contact Information: StudentHealth@uconn.edu More

10/26Intro to Mindfulness

Intro to Mindfulness
Wednesday, October 26th, 2022
01:00 PM - 02:00 PM

Storrs Campus
Arjona 4th Floor

Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room
403
Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall
wellbeing.
Skills and Concepts Introduced:
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
For more information, please visit: http://studenthealth.uconn.edu/mindfulness/

Contact Information: StudentHealth@uconn.edu More

10/26Pet Therapy

Pet Therapy
Wednesday, October 26th, 2022
04:30 PM - 06:30 PM

Storrs Campus
126 Wilson Hall

Student Health and Wellness is hosting Pet Therapy every Wednesday from 4:30 pm to 6:30 pm in
Wilson Hall, Room 126. Stop by for some pet therapy play time! Please note that Pet Therapy is provided
on a volunteer basis. We cannot guarantee that dogs will be present the entire time. Can't make it? No
worries - Pet Therapy is WEEKLY! For a full Pet Therapy schedule, visit: http://studenthealth.uconn.edu/pet-therapy

Contact Information: studenthealth@uconn.edu More

10/27Let’s Talk: Mental Health Office Hours

Let’s Talk: Mental Health Office Hours
Thursday, October 27th, 2022
09:30 AM - 11:00 AM

Storrs Campus
SU 416A

Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with
therapists from SHaW. The service is free of charge and offered on a first come, first served basis. All
undergraduate and graduate students are welcome!

Students who may benefit from attending a Let's Talk session include:

•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to
support their friend

Join every Thursday from 9:30 am - 11 am at the Student Union room 416A

See the full schedule here: http://studenthealth.uconn.edu/lets-talk/

Contact Information: studenthealth@uconn.edu More

10/27Intro to Mindfulness

Intro to Mindfulness
Thursday, October 27th, 2022
01:00 PM - 02:00 PM

Storrs Campus
Arjona 4th Floor

Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room
403
Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall
wellbeing.
Skills and Concepts Introduced:
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
For more information, please visit: http://studenthealth.uconn.edu/mindfulness/

Contact Information: StudentHealth@uconn.edu More

10/31Let’s Talk: Mental Health Office Hours

Let’s Talk: Mental Health Office Hours
Monday, October 31st, 2022
11:00 AM - 12:30 PM

Storrs Campus
SU 416A

Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with
therapists from SHaW. The service is free of charge and offered on a first come, first served basis. All
undergraduate and graduate students are welcome!

Students who may benefit from attending a Let's Talk session include:

•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to
support their friend

Join every Monday from 11 am -12:30 pm at the Student Union room 416A

See the full schedule here: http://studenthealth.uconn.edu/lets-talk/

Contact Information: studenthealth@uconn.edu More

10/31Intro to Mindfulness

Intro to Mindfulness
Monday, October 31st, 2022
01:00 PM - 02:00 PM

Storrs Campus
Arjona 4th Floor

Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room
403
Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall
wellbeing.
Skills and Concepts Introduced:
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
For more information, please visit: http://studenthealth.uconn.edu/mindfulness/

Contact Information: StudentHealth@uconn.edu More

Suicide Prevention Week 2022

We are Stronger Together!